BEST Keto Hot Chocolate (Easy Crockpot Recipe) (2024)

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By Ashley | Recipe Creator

Dec 15, 2022 @ 8:35 AM MST

Keto Hot Chocolate

yield: 6 SERVINGS

prep time: 5 MINUTES

cook time: 30 MINUTES

total time: 35 MINUTES

Ingredients

Directions

1

Add all ingredients to the slow cooker and whisk to incorporate the cocoa powder.

2

Set the slow cooker to HIGH for about 30 minutes or Low for about 60 minutes. Whisk occasionally, until chocolate chips have melted, then turn to warm temperature and serve when ready.

3

Top with homemade whipped cream and add peppermint extract if desired. Enjoy!

Nutrition Information

Yield: 6 cups, Serving Size: 1 cup
Amount Per Serving:262 Calories | 22.5g Fat | 24.3g Total Carbs | 7.2g Fiber | 2.8g Sugar | 10.1g Sugar Alcohol | 4g Protein | 7g Net Carbs

Brought to you by Hip2Keto.

Hip2Keto may earn a small commission via affiliate links in this post. Read our full disclosure policy here.

Curl up while watching your fave holiday movie this winter with a big mug of this rich keto hot chocolate.

BEST Keto Hot Chocolate (Easy Crockpot Recipe) (1)

Warm up with this delicious keto hot chocolate!

When the fall and winter seasons arrive, I get two requests; soups and hot chocolate. There’s nothing better than homemade hot chocolate. Everyone adores the rich and creamy chocolate flavor in every sip. 😋

Luckily, keto hot chocolate is super easy to make with just a few ingredients. So, get out the slow cooker, take five minutes to throw all the ingredients in, and wait for the magic to happen. Yes, your slow cooker isn’t just for meals anymore!

BEST Keto Hot Chocolate (Easy Crockpot Recipe) (2)

No one will believe that this is a keto recipe!

Everyone loves rich and creamy hot chocolate, and they’ll really love that it’s low-carb. 😋 This recipe uses unsweetened almond milk as the base. It’s also made with unsweetened cocoa powder, keto confectioners sweetener, no-sugar-added white chocolate chips, and heavy whipping cream.I added the heavy whipping cream in this recipe to give it that extra rich creaminess.

This is the perfect hot drink to have ready on the counter for the whole family. I highly recommend topping it with homemade whipped cream. Yum!

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BEST Keto Hot Chocolate (Easy Crockpot Recipe) (8)

BEST Keto Hot Chocolate (Easy Crockpot Recipe) (9)

Print

Keto Hot Chocolate

yield: 6 SERVINGS

prep time: 5 MINUTES

cook time: 30 MINUTES

total time: 35 MINUTES

Rich and creamy low-carb hot chocolate that comes together in a big batch with just a few ingredients in the slow cooker.

Ingredients

Directions

1

Add all ingredients to the slow cooker and whisk to incorporate the cocoa powder.

2

Set the slow cooker to HIGH for about 30 minutes or Low for about 60 minutes. Whisk occasionally, until chocolate chips have melted, then turn to warm temperature and serve when ready.

3

Top with homemade whipped cream and add peppermint extract if desired. Enjoy!

Nutrition Information

Yield: 6 cups, Serving Size: 1 cup
Amount Per Serving:262 Calories | 22.5g Fat | 24.3g Total Carbs | 7.2g Fiber | 2.8g Sugar | 10.1g Sugar Alcohol | 4g Protein | 7g Net Carbs

Brought to you by Hip2Keto.

Don’t be alarmed by the high total carb count!

Fiber and erythritol (the main ingredient in Swerve) do not affect blood sugar in the same way that regular carbs do, so we subtracted them from the total carb count. You’ll see that the net carbs are much lower once you remove the sugar alcohol and fiber.

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Tips for making the absolute best keto hot chocolate:

  • If you don’t already have one, consider getting yourself a milk frother! It does wonders with this recipe and whips up the thickest froth within seconds to help create the perfect hot chocolate. This step isn’t necessary but definitely adds another element of flavor.

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This is the perfect treat for cold nights.

Head to the kitchen to make a slow cooker full of this amazing keto hot chocolate. You’ll be recreating this all winter long! And the best thing is that it’s a wonderful guilt-free keto treat.

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My Hip sidekick Emily loved this keto hot chocolate! Here’s what she said:

“Oh my goodness, this recipe is amazing! The flavor is so rich and creamy, you’d never know it’s keto hot chocolate. I love the addition of white chocolate chips — I think that makes the flavor. Even better is that this is made in a slow cooker. Easy recipes are the best. I topped my cup of hot chocolate with homemade whipped cream and a dusting of cocoa powder. It was even snowing while I was sipping on this delicious treat! Perfection.”

Need a bit of caffeine? Try our Keto Pumpkin Spice Latte.

About the writer:

Ashley Mott is a keto recipe developer and has over 2 years of experience as a content creator. She studied design and historic preservation. She has always loved testing new and innovative recipes.

BEST Keto Hot Chocolate (Easy Crockpot Recipe) (2024)

FAQs

Is unsweetened cocoa powder keto-friendly? ›

Similar to dark chocolate, cocoa is definitely keto-friendly. Cocoa powder is very low in carbs and a great way to make your desserts chocolatey and indulgent. Read the labels carefully and make sure you purchase a cocoa powder that is sugar-free and unsweetened.

Does sugar-free hot chocolate exist? ›

Nestle Hot Chocolate Packets, Hot Cocoa Mix, No Sugar Added and Fat Free, 30 Count (0.28 ounce Each)

Is Hershey's cocoa keto-friendly? ›

If you are wondering if Hershey's cocoa powder is keto-friendly, rest assured it is. The good news is that cocoa powder has zero sweeteners and can, therefore, be used in keto baking. What is this? This means you have the green light to use Hershey's cocoa powder while doing keto.

How many carbs are in sugar-free hot chocolate? ›

Nestlé No Sugar Added, Fat Free Rich Chocolate Flavor Hot Cocoa Mix (6, 30 x 0.28 oz packets)
Per 1 envelope (8 g) makes 6 - 8 fl ozPer 100g
Cholesterol0 mg< 5 mg
Sodium135 mg1680 mg
Carbohydrate5 g60 g
Dietary Fiber< 1 g10 g
11 more rows

Does unsweetened cocoa powder spike blood sugar? ›

Additionally, a review of human studies showed that eating flavanol-rich dark chocolate or cocoa can may improve insulin sensitivity and blood sugar control and reduce inflammation in diabetic and nondiabetic people.

Which cocoa powder is best for keto? ›

Pascha's Non-Alkalized (natural) cocoa powder maintains the strong nutritional value of the organic cocoa pod, retaining the powerful antioxidants and minerals we need. Free from the top eight food allergens. Ideal for your baking, morning smoothie, or KETO coffee.

Does Swiss Miss hot chocolate have sugar? ›

While it may be a delicious and comforting treat, it is important to note that it is not considered a healthy beverage. One serving of Swiss Miss Hot Cocoa contains 110 calories, 15 grams of sugar, and 3 grams of fat.

How many carbs are in Swiss Miss no sugar added hot chocolate? ›

Conagra Foods Swiss Miss Swiss Miss No Sugar Added Hot Cocoa Mix (1 envelope) contains 11g total carbs, 10g net carbs, 1g fat, 2g protein, and 60 calories.

Can diabetics eat sugar-free hot chocolate? ›

If you want to make sugar-free hot chocolate, consider no-calorie sweeteners like stevia or monk fruit sweeteners that don't affect blood sugar. ‍Spices: Add-ins like cinnamon, nutmeg, or cloves to enhance the flavor and add a touch of natural sweetness. Cinnamon may also have a positive impact on blood sugar.

What candy bar can you eat on keto? ›

Bulletproof Milk Style Chocolate Bar

If you're a milk chocolate fan who's following a keto diet, you've got to try Bulletproof's Original Milk Style Chocolate Bar. Even though it tastes like it's packed with sugar, this bar only has 2 net carbs per 30-gram serving.

What's a good keto chocolate? ›

So, the next time you NEED chocolate, grab one of these tasty delights and satisfy that craving without compromising your ketosis.
  • Adapt Ketobar Chocolate Delight.
  • Brooklyn Born Keto Dark Chocolate Lemon Coffee Chocolate Bar.
  • CHOCOperfection Dark European Chocolate Bar.
  • ChocZero MILK Chocolate Squares.
Jan 21, 2021

Can you have peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can I eat zero sugar chocolate on keto? ›

A safe bet would be to leave out sugars altogether. For sugar-free chocolate, pick brands that add minimal sweeteners and stick to natural low-carb alternatives like stevia, monk fruit, and erythritol.

Can you have Swiss Miss sugar-free hot chocolate on keto? ›

Swiss Miss hot chocolate is not keto compatible, is likely to have a severe impact on ketosis, and we recommend avoiding entirely. The only exception is Swiss Miss Reduced Calorie hot cocoa mix at 4g net carbs per serving which won't kill you, but there are much better keto hot chocolate options online.

Is zero sugar chocolate OK for keto? ›

Yes, chocolate is allowed on keto.It usually needs to be sugar-free dark chocolate made with at least 70% cocoa to be keto-friendly. This type can have as little as 1 g net carbs per piece. But there are other types of keto-friendly chocolate products that you can enjoy on a low-carb diet.

Does unsweetened cocoa powder have carbs? ›

Nutrients per Serving

A quarter cup of unsweetened cocoa powder contains: Calories: 49. Carbohydrates: 12 grams. Fiber: 7 grams.

How many carbs are in 2 tablespoons of unsweetened cocoa powder? ›

Cocoa powder, unsweetened (1 tablespoon) contains 3.1g total carbs, 1.1g net carbs, 0.7g fat, 1.1g protein, and 12 calories.

Is there a difference between cocoa powder and unsweetened cocoa powder? ›

Natural cocoa powder is usually labeled simply as “cocoa” or “unsweetened cocoa powder”. It has not had its acid stripped away, so it is lighter in color, acidic, bitter and has a very concentrated chocolate flavor.

How much sugar is in unsweetened cocoa powder? ›

NameAmountUnit
Carbohydrate, by difference57.9g
Fiber, total dietary37g
Total Sugars1.75g
Calcium, Ca128mg
24 more rows

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